Hitt 'N' Move - Elevate Your Fitness Game

Welcome to Hitt 'N' Move, where we fuse the power of bag work with the intensity of burpees to deliver a high-octane, high-intensity class. This heart-pounding experience is meticulously crafted to incorporate bag combinations, endurance drills, and stamina training, all complemented by a mix of bodyweight and weighted exercises set to an electrifying soundtrack. If you're seeking to push your boundaries, enhance your endurance, and become an explosive fitness warrior, you're in the right place.

What to Expect:

  • Bag Combinations: Prepare to master the art of bag work. Our experienced trainers will guide you through a variety of combinations, punches, and strikes, enabling you to refine your technique and build your combat skills.
  •  Endurance Drills: Our classes are designed to challenge and boost your stamina. Through a series of demanding endurance drills, you’ll discover your true potential and leave feeling stronger and more resilient.
  • Stamina Training: Real conditioning comes from tackling the toughest challenges head-on. Our stamina training exercises are tailored to enhance your endurance, empowering you to conquer your fitness objectives.
  • Bodyweight and Weighted Exercises: Our classes incorporate a diverse range of exercises, blending bodyweight movements with weighted exercises to help you sculpt your physique, increase your strength, and maintain peak intensity.
  • Pumped-Up Beats: The rhythm of the music sets the tone for our classes. We curate an energizing playlist that keeps you motivated and moving, ensuring an engaging and dynamic workout experience.

Benefits of Hitt 'N' Move:

  • Endurance: Push your limits and elevate your endurance, unlocking your potential to go further, faster, and stronger.

    Expression: Channel your inner warrior as you express yourself through powerful strikes and explosive movements, developing both physical and mental strength.

    Explosive Fitness: Our class is the ultimate fitness challenge, pushing you to become the fittest version of yourself.

    Cardio Junkie’s Paradise: If you’re a cardio enthusiast, our class is your paradise, delivering intense cardio workouts that take your fitness to the next level.

    Conditioning Excellence: Ideal for athletes seeking peak conditioning and individuals looking for a high-intensity workout, our class will help you achieve your fitness goals.

Join the Hitt 'N' Move Community

Our Hitt 'N' Move classes welcome participants of all fitness levels. Whether you're a fitness veteran or a novice looking to kickstart your journey, our dedicated trainers are here to guide and motivate you throughout.

Secure Your Spot Today

With limited spaces available, be sure to contact us today to reserve your place in this exhilarating fitness journey. Get ready to sweat, conquer your limits, and become the warrior you were meant to be.

Note: Before embarking on any high-intensity fitness program, it’s advisable to consult with your healthcare provider, particularly if you have underlying health conditions.

Ready to Transform?

Don't wait to experience the fusion of bag work, endurance, and explosive fitness. Join our Hitt 'N' Move class and discover the strength, endurance, and confidence within you.